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Beyond the buzzword: What a Coach can really do for you

A coach can help when you're faced with a challenge and you're unsure how to approach it.

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Conscious Downtime: Tips for Creating Spaces of Calm in Our Current Lifestyle

Change some simple habits to create more Conscious Downtime and get more done in the day.

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Acknowledge and celebrate the richness and complexity within you, and in the world

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Connect with yourself and your priorities, regain control of your time and focus, and step into your zone of genius.

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It all begins with an idea.

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It all begins with an idea.

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It all begins with an idea.